Sunday is coupon day, and today must of been my lucky day because when I opened my newspaper they had slipped in an extra SmartSource insert for me. I also kept my date with my treadmill. I decided this morning to do intervals on my treadmill, so I ran (ok, more like jogged) 1/4 mile and than walked 1/4 mile. It took me 18 minutes to do 1 mile. So, I do need to improve on my time and distance. Today while with family, I decided I was going to run a 5k in June!!! What was I thinking? Anyways, it is something to keep me motivated, I am also looking at these stairs. I will share more about those another day however. Right now it's off to read a book before bed so I can get up early for my work week.
~W
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